The jumps, spins and turns of figure skating | Olympic Channel (2024)

Get technical on the rink with our guide to the different figure skating jumps, spins and turns and how to spot them.

5 min

Figure Skating

The jumps, spins and turns of figure skating | Olympic Channel (2)
The jumps, spins and turns of figure skating | Olympic Channel (3)
Figure skater Satoko Miyahara performs a jump, rotating in the air with her hands clasped to her body at PyeongChang Winter Olympics 2018.

Combining creativity with awe-inspiring skill, Olympic figure skating is mesmerising – and understanding it can seem just as complex. Take your knowledge to the next level with this guide to the figure skating jumps, spins and turns, and spectate like a pro at the next Winter Olympics in Beijing 2022.

Jumps

There are six figure skating jumps, divided into two categories: toe jumps and edge jumps. These can be attempted as a half, single, double, triple or quadruple rotation.

Toe jumps

Toe jumps are executed using the toe pick on the front of the skate. Skaters use this to propel themselves up into the air to perform the move. Find out more about these figure skating jumps and how to spot them below.

Toe loops are the lowest-scoring jump, with a maximum of 10.3 points available. Skaters approach the move backwards, use their toe pick to start the rotation and land on the same foot.

The flip also starts backwards and lands on the same foot. The difference here is that the skater must swap which edge of the blade they land on, from the outside edge to inside edge. The reward is up to 12.3 points.

Finally, the Lutz jump, which was named after Austrian skater Alois Lutz who introduced it in 1913. This is the highest-scoring toe jump with a top score of 13.6 points. To achieve this, the skater needs to approach backwards, take off on one foot and land on the other.

Edge jumps

These figure skating jumps are performed without the help of the toe pick. Instead, the skater must take off using just the momentum from their blade. There are three edge jumps to look out for.

The lowest-scoring of the three is called the Salchow, named after Ulrich Salchow who performed the jump in 1909, with a maximum of 10.5 points available. The skater approaches the jump backwards, propels themselves off the ice and lands on the opposite foot.

The loop is much the same, except the skater must land on the same foot. If executed perfectly, they could win 12.0 points for this move.

Last – but by no means least – is the Axel. Arguably the most famous figure skating jump of all and is the epitome of skill on the ice. Introduced by Norwegian skater Axel Paulsen in 1882, skaters face must take off when travelling forwards using the inside edge of the blade. Watch this video to see some of the best triple Axel moves in Olympic history.

The jumps, spins and turns of figure skating | Olympic Channel (4)
Men’s figure skater Yuzuru Hanyu spins through the air with his ankles crossed at PyeongChang 2018.

Spins

Reaching whirlwind speeds of up to 342 rotations per minute (that’s the speed achieved by Guinness world record holder Olivia Oliver from Canada) – figure skating spins are entrancing. There are three basic spins required in Olympic performances, as well as a plethora of non-basic spins that you’ll also see in action.

Basic spins

As the name suggests, a sit spin is when the skater must sink towards the ice in a sitting position. They must hold one leg out parallel to the ice while rotating on their supporting leg.

The camel spin is instantly recognisable. This is when the skater creates a horizontal line using their leg and upper body, which runs parallel to the ice.

Thirdly, an upright spin is defined as any rotation which is performed on one leg when the skater is in an upright position.

Non-basic spins

There are hundreds of non-basic spins, invented by determined skaters who wanted to impress the judges with exciting arm and leg lines. These are some of the most common spins which you’ll see on the Olympic rink.

The layback spin is a variation of the upright spin. The skater reclines back, creating an elegant arch with their body as they spin on one leg.

A variation on the basic camel spin, the donut spin is another popular move. Instead of creating a long horizontal line with their body, the skater bends backwards and holds the blade of their skate, to create a circular shape like a donut. Watch Yuzuru Hanyu perform the donut spin in his short programme at PyeongChang 2018.

The scratch spin is when athletes pull their arms and legs tightly into their body to create maximum centrifugal force and reach incredible speeds. It’s called the scratch spin because skaters catch their toe picks on the ice during to help steady themselves as they spin.

Invented by Swiss figure skater Denise Biellman, the Biellman spin is when the skater lifts their leg up from behind to extend above their head – all the while spinning at high speeds. Watch Alina Zagitova perform the Biellman spin in her short programme at PyeongChang 2018.

The jumps, spins and turns of figure skating | Olympic Channel (5)
Figure skater Alina Zagitova spins on one foot with her back leg extended above her head at PyeongChang 2018 Winter Olympics.

Turns

There are six types of figure skating turn, each of which is named after the shape or figure drawn on the ice by the skater’s blade.

Twizzles are a travelling turn on one leg with successive rotations in any number. Watch US duo Meryl Davis and Charlie White twizzle their way to gold at Sochi 2014 in this video.

Performed on one leg, a bracket turn draws a figure which looks like the curly bracket symbol on your keyboard.

The jumps, spins and turns of figure skating | Olympic Channel (6)
Figure skating duo Meryl Davis and Charlie White stand side-by-side and perform a turn on one leg at Sochi 2014.

Counter turns and rocker turns also draw figures like a curly bracket symbol, but with one half of the bracket pointing in the opposite direction. The difference between counters and rockers is to do with the two edges of the ice skating blade – the counter enters on one edge and exits on another, whereas the rocker maintains the same edge throughout.

To perform a loop turn, skaters must travel forwards on one foot, shifting their weight to create a circular shape. The figure looks like the letter “m” with an additional loop at the central point.

The final figure skating turn is a three turn – so called because the blade draws the number three.

Watch the best figure skaters in action on the Olympic Channel, performing flawless figure skating jumps, spins and turns in their pursuit for glory.

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The jumps, spins and turns of figure skating | Olympic Channel (2024)

FAQs

What is a jump spin called in ice skating? ›

A flying spin is the combination of a jump and a spin. A flying spin can be appealing for the audience to watch and exciting for the skater to perform. Petrovich describes three types of flying spins: the flying camel, the flying sit spin, and the butterfly.

What is a figure skating jump called? ›

The six most common jumps can be divided into two groups: toe jumps (the toe loop, the flip, and the Lutz) and edge jumps (the Salchow, the loop, and the Axel). The Euler jump, which was known as a half-loop before 2018, is an edge jump.

Has anyone landed a quintuple? ›

We are not aware of any quintuple jump correctly executed and full rotated having been done even in practice. “Therefore there is not an urgent need to add quintuple jumps in the SOV. In any case it is something we will discuss in the near future.” For now, then, everyone can continue to marvel at Malinin's quad Axel.

Is it possible to have a quintuple Axel? ›

A quintuple axel may be physically possible, however, before quintuple jumps are given base values by the ISU, the long-term injury risk should be seriously considered, and this should be explored in future work. [1] Carpenter, L. (2022). U.S. figure skater Ilia Malinin lands first quad axel in competition.

What does F mean in figure skating? ›

T: toe loop jump. Lz: lutz jump. F: Flip jump. S: salchow jump. A: axel jump.

What does Q mean in figure skating? ›

1) Full rotation: signs “q”, “<” and “<<” indicate an error and are listed in the SOV table. A jump with a sign “q” keeps the full original base value of the jump. A jump with a sign “<<” is evaluated with the value of the same jump with one less revolution.

Is the triple Axel banned? ›

A double or triple Axel is required in both the short program and the free skating segment for junior and senior single skaters in all events sanctioned by the International Skating Union (ISU).

Why are skater jumps good? ›

By activating your stabilizer muscles throughout the movement, skater jumps can improve balance and coordination on both sides of your body. 2. Skater jumps are an effective cardio exercise. If you practice skater jumps as part of a HIIT workout, you can elevate your heart rate.

How many jumps are allowed in figure skating? ›

A well-balanced free skate for junior and senior men and women single skaters must consist of the following: up to seven jump elements, one of which has to be an Axel jump; up to three spins, one of which has to be a spin combination (one a spin with just one position, and one flying spin with a flying entrance); only ...

Who is the best female figure skater of all time? ›

Sonja Henie

Often considered the greatest figure skater in the history of the sport — male or female — Norway's Henie won Olympic gold three times in ladies' singles (1928, '32 and '36) and a remarkable 10 consecutive world titles from 1927-36. Those combined championships are the most of any female.

Has anyone done a quad axel? ›

Still the only athlete who has ever successfully executed the quad Axel in competition, Malinin's signature jump propelled him into the lead in Beijing, China, as he scored a new international personal best score of 106.90.

Who pairs figure skater who won 10 consecutive games? ›

Irina Rodnina (born September 12, 1949, Moscow, Russia, U.S.S.R.) Russian figure skater and politician who, with her partners, first Alexei Ulanov and later Aleksandr Zaytsev, won 10 successive world championships (1969–78) and three successive Olympic gold medals.

Has anyone landed a triple axel? ›

Only 17 female figure skaters have done a ratified triple Axel in competition: Midori Ito (the first one to do it), Tonya Harding, Yukari Nakano, Ludmila Nelidina, Mao Asada (the first one to land three triple Axels in one competition), Kimmie Meissner, Elizaveta Tuktamysheva, Rika Kihira, Mirai Nagasu, Alysa Liu, ...

How hard is a quad axel? ›

The axel jump, whether it's a single or a quad, is considered to be the hardest jump in figure skating because of its takeoff. All of the other major jumps take off with the skater facing backwards.

Is a triple axel harder than a quad? ›

What makes the axel more difficult than the other quads – the flip, toe flip, lutz, salchow, loops and toe loop – is that skaters face forward when they enter the jump, forcing them to complete an extra half revolution. Even the triple axel is hard enough that most women, and many men, have trouble getting it right.

What is an axel spin? ›

The axel is sometimes the hardest jump for figure skaters to learn. This jump features at least 1.5 spins in midair, which make it more difficult to land than some other jumps. There is also the double axel with 2.5 spins and the triple axel with 3.5 spins.

What is a flutz? ›

A flutz is a lutz jump attempt that takes off the back inside edge rather than the back outside edge.

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