Simple Lion's Mane Mushroom Recipe (2024)

This post may contain affiliate links. Please read our disclosure policy.

Now that you’ve harnessed yourself with all the information on lion’s mane mushroom, here is a simple lion’s mane mushroom recipe to help get you started on the culinary side of these exquisite fungi. This recipe yields an incredibly buttery, rich, and meaty side dish!

Simple Lion's Mane Mushroom Recipe (1)

Table of Contents

  • Why You’ll Love This
  • Ingredients You’ll Need
  • How To Make Lion’s Mane Mushroom Recipe
  • Recipe Tips, Substitutions, and Variations
  • Storage and Reheating Instructions
  • What to Serve with Lion’s Mane Mushrooms
  • Simple Lion’s Mane Mushroom Recipe Recipe

Side dishes don’t have to be complicated and this simple lion’s mane mushroom recipe fits the bill for that. Sautéed in a medley of butter, garlic, and thyme, this simple recipe will have you buying all the mushrooms just to make more! There is something so special about the buttery, meatiness of this dish and also how you can choose to incorporate it into another dish or eat it on its own. To be honest, we could not stop snacking on these! They’re almost like chips, and if you close your eyes, you could kind of pretend they are.

In general, mushrooms, not just lion’s mane mushrooms, are such a great ingredient to put in your everyday meals. They are so extremely versatile. Not convinced or maybe haven’t thought of more ways to incorporate into your everyday cooking? Here’s a list that may convince you:

  • Meaty. Yes, even though they aren’t actual meat, mushrooms have a meatier consistency and often times can be substituted for real meat if you are vegetarian or vegan or just trying to incorporate more of a plant-based diet.
  • Blank slate. Mushrooms to me are like pasta and rice. They’re blank slates. They take on whatever flavors you add to them and soak it up and really transform a dish.
  • Great bulking up ingredient. As I mentioned above, mushrooms can be a meat substitute but not only that, mushrooms are great to bulk up dishes. I’ve made dishes where I felt like I needed more volume so I would put mushrooms into a food processor and pulse a few times to get it into a finer ground to add to my dishes.
Simple Lion's Mane Mushroom Recipe (2)

Why You’ll Love This

There’s definitely a lot to love about this fungi varietal, but more specifically here are the reasons why I love this simple lion’s mane recipe:

  • Simple. As the title of this recipe suggests, this recipe is…simple. Nothing hard about it, nothing too extraordinary, but even still, just because it’s simple doesn’t mean it doesn’t have flavor.
  • Flavorful. Let’s be real — when you toss anything in garlic, butter, and fresh thyme, you’re going to end up with an incredibly flavorful dish. And being that mushrooms are being cooked in this mixture, you are going to get a little bit extra flavor since mushrooms will soak it all up.
  • Great beginner recipe. If it’s your first time dabbling with cooking with lion’s mane mushrooms, then this simple mushroom recipe is the perfect starting point for you.
Simple Lion's Mane Mushroom Recipe (3)

Ingredients You’ll Need

Simple recipe, even simpler ingredients to make this lion’s mane mushroom recipe. Make sure to scroll down to view the full recipe for exact measurements.

  • Butter
  • Garlic
  • Fresh thyme
  • Lion’s mane mushrooms

How To Make Lion’s Mane Mushroom Recipe

Here is a general overview of the steps involved to make this mushroom recipe. Be sure to scroll to the bottom of this post for the full recipe.

Simple Lion's Mane Mushroom Recipe (4)
Simple Lion's Mane Mushroom Recipe (5)

Prepare the mushrooms. Take a lion’s mane mushroom and gently begin to split it in half by pulling it apart with your fingertips. Hold it in the palm of your hands and using your thumb, gently pull it apart. Pull the mushrooms into several smaller pieces.

Enhance the flavor of the butter. Begin by sautéing butter, oil, garlic, and thyme sprigs on low heat in a cast iron skillet. Continually move around the thyme and garlic to prevent burning. Sauté this for about 5 minutes then remove the thyme sprigs. Using a slotted spoon, you may remove the garlic if you feel that they’re on the verge of burning.

Cook the mushrooms. Add the mushrooms to the skillet, taking care to not overcrowd the skillet. You may have to cook in three separate batches like I did. Let the mushroom sit on one side for 3-4 minutes so it gets nice and crispy brown then flip and repeat. Repeat until all mushrooms have been cooked. You’ll need to add more butter and oil with each batch.

Simple Lion's Mane Mushroom Recipe (6)

Recipe Tips, Substitutions, and Variations

  • Don’t wash your mushrooms. Contrary to popular belief, you don’t need to wash mushrooms. Sure, there’s dirt on them but because they’re such porous little guys, running them under water will cause them to take in all the water (which also doesn’t help if you want to brown your mushrooms). All you have to do is take a damp paper towel and wipe their exterior. You can also gently tap it against the sink to get the excess dirt off.
  • Use different varieties. This recipe is not just for lion’s mane mushrooms. You can use whatever mushroom varietal you have and make this simple recipe. Combining different varieties is also a great idea.
  • Work in batches. This helps the mushrooms get brown and crispy vs. essentially steaming them. Because of how many mushrooms I had, I had to cook in three batches in a 12-inch skillet.
  • Use whole, smashed garlic or garlic powder. Okay, so, minced garlic tends to burn over high heat and this is why this recipe calls for sautéing everything then removing it from the skillet. If you prefer, you can take garlic cloves and smash them and cook them whole to prevent burning. Alternatively, use garlic powder.
  • Use a high-smoke point oil. Avocado oil works nicely for this reason and since the heat does get a little high to brown the mushrooms, the avocado oil helps the butter not get burned.
  • Trust the process. It can sometimes take a while for mushrooms to get brown, but trust the process and leave the mushrooms be. They’ll get brown and crispy in due time!
  • Make it vegan. To make this dish vegan, use vegan butter.
Simple Lion's Mane Mushroom Recipe (7)

Storage and Reheating Instructions

You may store garlic thyme butter lion’s mane mushrooms in an airtight container in the refrigerator for up to 2 days. Highly suggest eating them or adding it into another dish before then, otherwise, it could get too mushy.

To reheat, pop in the microwave to warm through or warm through on the stovetop.

Simple Lion's Mane Mushroom Recipe (8)

What to Serve with Lion’s Mane Mushrooms

In addition to being great on their own, mushrooms are great side dish additions to many recipes as well. Here are some great ways to incorporate mushrooms into your other dishes:

  • Bowls. Why not add a few spoonfuls into a Middle Eastern Inspired Ground Beef Bowl, Easy Salmon Rice Bowls, Falafel Buddha Bowl, Blackened Shrimp Bowls, or Burrito Bowls.
  • Pasta, rice, and chicken. Mushrooms are always a good idea when adding them into pasta, rice, or chicken dishes such as: Mushroom Risotto, Creamy One Pot Mushroom and Leek Pasta, Marsala Chicken Rigatoni and Mushroom Pasta, and Creamy Skillet Mushroom Chicken.
  • Soups and stews. As previously mentioned, mushrooms can help make dishes more hearty and what better way than with soups and stews? Instant Pot Creamy Mushroom and Chicken Wild Rice Stew is a cozy option!
  • Pizza. Mmm, I LOVE mushrooms on pizza, especially my Triple Mushroom and Herb Grilled Pizza.
  • Sandwiches. This Caramelized Onion, Mushroom, and Swiss Melt is the ultimate grilled cheese.

Simple Lion's Mane Mushroom Recipe (9)

Save

RatePrint

4.25 from 4 votes

Simple Lion’s Mane Mushroom Recipe

By: Julie Chiou

Buttery, meaty, and flavorful – this simple recipe for cooking lion's mane mushrooms will have you eating these off the plate like chips!

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 2

Ingredients

  • 6 tablespoons salted butter, divided
  • 3 tablespoons avocado oil, divided
  • 6 sprigs of fresh thyme, plus more for topping
  • 4 cloves garlic, finely minced or smashed whole (see note below)
  • 8 ½ ounces (241 g) lion's mane mushrooms

Instructions

  • Take a lion’s mane mushroom and gently begin to split it in half by pulling it apart with your fingertips. Pull the mushrooms into several smaller pieces.

  • Begin by sautéing 2 tablespoons (28g) butter, 1 tablespoon avocado oil, garlic, and thyme sprigs on low heat in a cast iron skillet. Continually move around the thyme and garlic to prevent burning. Sauté this for about 5 minutes then remove the thyme sprigs. Using a slotted spoon, you may remove the garlic if you feel that they're on the verge of burning.

  • Add the mushrooms to the skillet, taking care to not overcrowd the skillet. You may have to cook in three separate batches like I did. Let the mushroom sit on one side for 3-4 minutes so it gets nice and crispy brown then flip and repeat. Repeat until all mushrooms have been cooked. You’ll need to add more butter and oil with each batch.

Notes

Minced garlic tends to burn over high heat and this is why this recipe calls for sautéing everything then removing it from the skillet. If you prefer, you can take garlic cloves and smash them and cook them whole to prevent burning. Alternatively, use garlic powder.

Nutrition

Serving: 121grams, Calories: 541kcal, Carbohydrates: 11g, Protein: 3g, Fat: 55g, Saturated Fat: 24g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 24g, Trans Fat: 1g, Cholesterol: 90mg, Sodium: 283mg, Potassium: 419mg, Fiber: 3g, Sugar: 2g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

The default measuring system for this website is US Customary. Unit conversions are provided for convenience and as a courtesy only. While we strive to provide accurate unit conversions, please be aware that there may be some discrepancies.

Like this? Leave a comment below!

Simple Lion's Mane Mushroom Recipe (2024)

FAQs

What not to mix Lion's Mane with? ›

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with LION'S MANE MUSHROOM. Lion's mane mushroom might slow blood clotting. Taking lion's mane mushroom along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

What are the best ways to eat lion's mane? ›

Sauteeing or roasting is a great place to start if you've never cooked lion's mane mushrooms before. If you're feeling more adventurous, you could try making your own lion's mane “crab” cakes with them, or using them in a vegan lobster roll.

What is the most effective way to take lion's mane mushroom? ›

Lion's mane mushroom powder can be mixed into hot water, tea, coffee, a smoothie, or other beverages. It can also be added to soup, stew, or gravy. Lion's mane mushrooms can be eaten raw, cooked, or dried.

How to make lion mane at home? ›

Growing Lion's Mane From Scratch

If you want to grow Lion's Mane from scratch, you 're best to start with a culture on agar, and make your own grain spawn from there. You could also start with a liquid culture, although you are still better off to just put the liquid culture on agar for long term storage and re-use.

Is Lion's Mane hard on the liver? ›

Lion's mane is generally recognized as safe and has not been linked to serum enzyme elevations during therapy nor to episodes of clinically apparent liver injury.

Who should avoid lion's mane? ›

Bleeding Disorders: Lion's Mane has been shown to have blood thinning properties. If you have a bleeding disorder and take blood thinner (anticoagulant/antiplatelet) medication, you should avoid taking Lion's Mane mushroom supplements, as it may slow down blood clotting or cause bruising.

How quickly does lion's mane work? ›

Does lion's mane work immediately? While some people may feel a difference incredibly quickly after only a few days, this is rare. Most users will need to take lion's mane regularly for several weeks or 2-3 months before feeling a significant effect and reaping the long-term benefits.

How to tell if lion's mane is bad? ›

Mushy or Slimy Texture

A change in texture is another sign of a mushroom going bad. Lion's Mane mushrooms should be moist and firm. If your mushroom has become slimy or mushy, or if the spines have wilted and become excessively soft, it's probably spoiled.

Can you eat Lion's Mane everyday? ›

Can I take lion's mane every day? Research on the safety and optimal dosing of lion's mane supplements is lacking. So far, research suggests that lion's mane supplements are generally well tolerated and safe when taken orally up to 1 g daily for up to 16 weeks.

Which form of lion mane is best? ›

Lion's mane fruiting body contains the highest concentration of the most beneficial compounds, so consider whether the supplement source is from the fruiting body or the whole mushroom. Look for a reputable third-party supplier certified for safety and purity, like NSF or USP.

Is Lion's Mane better at night or morning? ›

Lion's mane mushroom brain benefits

This is why thebest time to take lion's mane mushroom is traditionally considered to be in the morning to early afternoon - to give the mushrooms a chance to work with brain function throughout the day, while you are awake.

Does cooking lion's mane destroy benefits? ›

Cooking lion's mane , on the other hand, helps to break down the chitin and release these bioactive compounds to create a delicious, therapeutic experience. Of course, overcooking lion's mane can start to degrade many of its benefits.

Can you eat lion's mane without cooking it? ›

Lion's mane mushrooms have a flavor that many describe as similar to seafood. They can be eaten raw, dried, or cooked. As a supplement, the mushroom comes in powders, liquids, and capsules. Lion's mane mushrooms are rich in vitamins such as thiamine, riboflavin, and niacin.

How to prepare lion's mane to eat? ›

Method
  1. Season both sides of mushrooms with salt, pepper and a light dusting of flour.
  2. Place large nonstick skillet over medium/high, add pure olive oil.
  3. When faint wisps of smoke appear in pan, tap extra flour off mushrooms and add them to pan. ...
  4. Lower heat to medium, add butter and garlic directly to pan surface.

Does Lion's Mane interact with anything? ›

The capsules contained 5 mg of lion's mane per gram. Lion's mane may also slow blood clotting and blood sugar levels. For this reason, it may interact with blood-clotting medications and diabetes treatments, Richard says. Don't consume lion's mane if you're allergic or sensitive to mushrooms.

What can lion's mane be combined with? ›

To maintain productive focus, combine Cordyceps and Lion's Mane. To achieve balanced calm, combine Chaga and Reishi. For an energy boost, combine Chaga and Cordyceps. To increase cognitive function, combine Lion's Mane and Reishi.

What are the negative effects of lion's mane? ›

“Lion's mane is generally well tolerated, but the most common side effects include gastrointestinal discomfort, nausea and a skin rash,” says Dr. Watson. If you experience side effects, discontinue lion's mane consumption until you've spoken with a health care provider.

References

Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6304

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.